Rest and eat a lot of carbs…Tomorrow is the first day on the LOCKDOWN!
BBH
on Saturday 30, 2010
19:27
5x
500m Row, 7-135 lbs Thrusters. 3rd and 4th sets of Thrusters broken 5/2, all others; unbroken. planned for a 15:00 workout! after the 2nd set had to re-think that idea!
19:27
5x
500m Row, 7-135 lbs Thrusters. 3rd and 4th sets of Thrusters broken 5/2, all others; unbroken. planned for a 15:00 workout! after the 2nd set had to re-think that idea!