You and I both know you are not workoing out today….REST!
Well, knowing I would cheat a bit on the lockdown, I had to do a workout.
CFE WOD – 3% grade for 6 x 400m. 2:01, 2:07, 1:53, 1:50, 1:53, 1:47. One fail calls for 2 min pushups, as many as possible = 66
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Well, knowing I would cheat a bit on the lockdown, I had to do a workout.
CFE WOD – 3% grade for 6 x 400m. 2:01, 2:07, 1:53, 1:50, 1:53, 1:47. One fail calls for 2 min pushups, as many as possible = 66