Comments on: Sunday 100221 http://titanfit.com/sunday-100221/ Wed, 23 May 2012 01:59:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Doug http://titanfit.com/sunday-100221/comment-page-1/#comment-2165 Doug Sun, 21 Feb 2010 20:12:12 +0000 http://titanfit.com/?p=1232#comment-2165 33 minutes flat I did this in my "gym" in my apartment building so it was modified. Ran on a treadmill, box jumps on a standard bench, and replaced WBs with 15 lb dumbell thrusters. 33 minutes flat

I did this in my “gym” in my apartment building so it was modified. Ran on a treadmill, box jumps on a standard bench, and replaced WBs with 15 lb dumbell thrusters.

]]> By: Ryan Simmons http://titanfit.com/sunday-100221/comment-page-1/#comment-2164 Ryan Simmons Sun, 21 Feb 2010 16:37:56 +0000 http://titanfit.com/?p=1232#comment-2164 http://www.ustream.tv/recorded/4901039 http://www.ustream.tv/recorded/4901039

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