Happy Mothers Day to the TitanFit moms: Glenda, Diana, Becky, Rebekah, Carol, Sara, Mary, Kathy, and all the mothers that read this site!
Workout with Dr. Rick
Happy Mothers Day to the TitanFit moms: Glenda, Diana, Becky, Rebekah, Carol, Sara, Mary, Kathy, and all the mothers that read this site!
Workout with Dr. Rick
Jackie in 7:20 – it was a PR by 15 seconds, but Dr. Rick had to show us all up with a 6:38 afterwards. Jess did some handstands and isn’t that far away from getting a real handstand push-up!
Today everyone worked on handstand push-ups and we had a few first-timers who did much better than they thought they would! Jess was very solid on her handstands and I predict will quickly progress to the full motion soon. Doug, world-class sandbagger that he is, went from “I can’t do a handstand at all” to 2 consecutive full-rom HSPU’s by the end of the session.
Great efforts put in by all on Jackie. Everyone get ready for CrossFit Total later this week.
Again, Happy Mothers’ Day the many wonderful TitanFit moms we are lucky enough to have as part of our community.
Jackie in 10:42, but at least i know how to do hand stand pushups now