Sunday 120304

Workout

Clean

Heavy single – take 80% of that single and complete 2 reps on the minute for 10 minutes

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One comment on “Sunday 120304

  1. Did this on Monday. Worked up to 195lbs. Failed 5 times at 205lbs. Then did 2 squat cleans on the minute for 10 minutes at 155lbs.

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