Jerome Brewster – TitanFit Member As Of February 2010

At 50 years old and about 40 lbs over weight, I found that I did not have enough energy.  Although I was lazy and uncomfortable, I knew I had to do something to get better. 

In an attempt to get better, I talked to a friend about diet and exercise.  He told me about a CrossFit gym where he worked out called TitanFit.  He showed me some of the exercise that he did and I was very intimidated.  I thought and said, “no way can a fat old man like me do these exercises.” 

Finally, I got up the nerve to go to 1 session.  The TitanFit trainers built a program of exercises that I was physically able do.  Over the course of a few weeks, I was able to see great improvement.  While the TitanFit trainers scale my workouts for my abilities, I now can perform the same exercises as the younger members.
The exercises are not boring and are always different; the other members of the gym are great, fun to work out with and very encouraging.  I now have more energy, have begun to lose weight; I am wearing pants that did not fit last year.  I am stronger and feel much better as a result.    Thanks to TitanFit

Doug Schetzel – TitanFit Member As Of December 2009

Before joining Titanfit, I had been working out at your standard “LA Fitness”-type gyms for about 4 years.  I would go 3-4 times a week to lift weights and do cardio.  I felt like I was in great shape since I worked out a lot; even though I never actually seemed to make an visual progress/results.

A friend from college convinced me to try Crossfit so I googled it and went in to Titanfit for a free workout.  After ten minutes of working out with Herb, I realized 2 things.  One, Titanfit is nothing like a normal gym.  And two,  I was not actually in great shape.  Both of these realizations inspired me to explore Crossfit further and sign up.

It has been an awesome journey over the past 8 months working out at Titanfit.  I have lost most of the fat on my body and greatly improved my strength, endurance, and mobility.  And I’m aware this sounds crazy, but I am actually working out less than I was before when I went to a “normal” gym and experiencing exponentially better results.

If you do any sort of research on Crossfit, it’s pretty easy to assume that every gym is filled with meat-head fitness freaks that will scoff at you for not having sweet deltoids.  Not the case at Titanfit.  The Titanfit gang is very diverse and it is a great atmosphere to workout.

 Seth Wilson – TitanFit Member As Of August 2007

I have noticed an all around improvement in strength, but conditioning was my weakness when I first started.  I have really noticed an improvement there.  Since I have been working out with Herb, I have noticed the most significant gains and feel that I have received the best all around workouts of my life.

Megan McKim – Former TitanFit Member 

 Working out at TitanFit is always a good time. Even when I don’t show up in the mood to workout, the workouts Herb designs force me to push myself and by the time I leave, I feel great. Plus, I love how the workouts are over so quickly. When I used to workout at the gym, I would be there for twice the time and I would only end up getting half the workout as I do every time I come to TitanFit.