Comments on: Thursaday 090827 http://titanfit.com/thursaday-090827/ Sat, 11 Feb 2012 21:40:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Anonymous http://titanfit.com/thursaday-090827/comment-page-1/#comment-1895 Anonymous Fri, 28 Aug 2009 12:26:33 +0000 http://titanfit.com/uncategorized/thursaday-090827/#comment-1895 26:44 <br />did 4x 400m, 25 pull, 25 push. 26:44
did 4x 400m, 25 pull, 25 push.

]]> By: DJ http://titanfit.com/thursaday-090827/comment-page-1/#comment-1894 DJ Fri, 28 Aug 2009 11:29:23 +0000 http://titanfit.com/uncategorized/thursaday-090827/#comment-1894 as Rx'ed<br />time = 24:03<br /><br />not 100% sure about the distance i ran but it showed 1/4 out on my car so doing an out and back should be about 1/2 mile. as Rx'ed
time = 24:03

not 100% sure about the distance i ran but it showed 1/4 out on my car so doing an out and back should be about 1/2 mile.

]]> By: Kurt T. Fuller http://titanfit.com/thursaday-090827/comment-page-1/#comment-1893 Kurt T. Fuller Fri, 28 Aug 2009 02:51:02 +0000 http://titanfit.com/uncategorized/thursaday-090827/#comment-1893 4 Rounds of: 400M Run / 25 Pull-ups / 25 Push-ups.<br /><br />Push-ups were a struggle.<br /><br />Time = 24:03<br /><br />KF 4 Rounds of: 400M Run / 25 Pull-ups / 25 Push-ups.

Push-ups were a struggle.

Time = 24:03

KF

]]> By: kelin http://titanfit.com/thursaday-090827/comment-page-1/#comment-1892 kelin Fri, 28 Aug 2009 01:07:25 +0000 http://titanfit.com/uncategorized/thursaday-090827/#comment-1892 Open mouth, insert foot....<br />"Herb can I do something else, jumping pullups are too ez for me"<br /><br />"Kelin, wait til you incorporate running with that you will change your mind....."<br /><br />5minutes later..."Herb I changed my mind"<br /><br />20minutes...proud of my 1st 40 ELEVATED push ups.... Open mouth, insert foot….
"Herb can I do something else, jumping pullups are too ez for me"

"Kelin, wait til you incorporate running with that you will change your mind….."

5minutes later…"Herb I changed my mind"

20minutes…proud of my 1st 40 ELEVATED push ups….

]]> By: Sharon http://titanfit.com/thursaday-090827/comment-page-1/#comment-1891 Sharon Thu, 27 Aug 2009 22:21:17 +0000 http://titanfit.com/uncategorized/thursaday-090827/#comment-1891 Broke this up into 8 reps, no way I could do it all together:<br />24:55 Broke this up into 8 reps, no way I could do it all together:
24:55

]]>