Comments on: Thursday 081127 http://titanfit.com/thursday-081127/ Wed, 23 May 2012 01:59:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Kurt T. Fuller http://titanfit.com/thursday-081127/comment-page-1/#comment-906 Kurt T. Fuller Wed, 26 Nov 2008 01:22:00 +0000 http://titanfit.com/uncategorized/thursday-081127/#comment-906 Come on Rick. We ALL did burpees on Sunday!<br/><br/>As rx'ed, but moved the DU's to the end.<br/><br/>Time = 8:08<br/><br/>This one needs a name. I've tentatively dubbed it "Anti-Herb #2"<br/><br/>KF Come on Rick. We ALL did burpees on Sunday!

As rx’ed, but moved the DU’s to the end.

Time = 8:08

This one needs a name. I’ve tentatively dubbed it “Anti-Herb #2″

KF

]]> By: Rick R. http://titanfit.com/thursday-081127/comment-page-1/#comment-905 Rick R. Tue, 25 Nov 2008 21:18:00 +0000 http://titanfit.com/uncategorized/thursday-081127/#comment-905 Decided to modify since I did bench press/pull-ups yesterday and burpees on Sunday:<br/><br/>Thrusters #65/Double unders<br/>5 Rounds:<br/>20/10<br/>16/20<br/>12/30<br/>8/40<br/>4/50<br/><br/>Time: 9:57<br/>Did thrusters and first 3 rounds of DU's unbroken. Had an "equipment malfunction" and lost about 25 seconds on my 4th set of DU's when the handle came unscrewed from my jump rope!)<br/><br/>RR Decided to modify since I did bench press/pull-ups yesterday and burpees on Sunday:

Thrusters #65/Double unders
5 Rounds:
20/10
16/20
12/30
8/40
4/50

Time: 9:57
Did thrusters and first 3 rounds of DU’s unbroken. Had an “equipment malfunction” and lost about 25 seconds on my 4th set of DU’s when the handle came unscrewed from my jump rope!)

RR

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