Comments on: Thursday 090402 http://titanfit.com/thursday-090402/ Wed, 23 May 2012 01:59:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Sharon http://titanfit.com/thursday-090402/comment-page-1/#comment-1313 Sharon Wed, 01 Apr 2009 10:21:00 +0000 http://titanfit.com/uncategorized/thursday-090402/#comment-1313 Managed 5 rounds of:<br/>500M Row<br/>15 45# BP each time Managed 5 rounds of:
500M Row
15 45# BP each time

]]> By: JB http://titanfit.com/thursday-090402/comment-page-1/#comment-1311 JB Wed, 01 Apr 2009 00:25:00 +0000 http://titanfit.com/uncategorized/thursday-090402/#comment-1311 did the rowing version of nicole. <br/>6 rounds<br/>20<br/>21<br/>15<br/>16<br/>15<br/>9<br/><br/>tough workout with the pull-ups and row. did the rowing version of nicole.
6 rounds
20
21
15
16
15
9

tough workout with the pull-ups and row.

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