Comments on: Thursday 090806 http://titanfit.com/thursday-090806/ Sat, 11 Feb 2012 21:40:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Anonymous http://titanfit.com/thursday-090806/comment-page-1/#comment-1838 Anonymous Mon, 10 Aug 2009 14:48:57 +0000 http://titanfit.com/uncategorized/thursday-090806/#comment-1838 Thanks for the BDay wishes and the same back to my friend and brother.<br /><br />Dan Thanks for the BDay wishes and the same back to my friend and brother.

Dan

]]> By: Sharon http://titanfit.com/thursday-090806/comment-page-1/#comment-1834 Sharon Fri, 07 Aug 2009 10:30:20 +0000 http://titanfit.com/uncategorized/thursday-090806/#comment-1834 Boy that Snatch Balance is one awkward movement for me and I don't like it very much...but got through it.<br />10:10 on the mini metcon (still hate burpees) Boy that Snatch Balance is one awkward movement for me and I don't like it very much…but got through it.
10:10 on the mini metcon (still hate burpees)

]]> By: Anonymous http://titanfit.com/thursday-090806/comment-page-1/#comment-1833 Anonymous Fri, 07 Aug 2009 03:51:09 +0000 http://titanfit.com/uncategorized/thursday-090806/#comment-1833 Noon<br /><br />22:53<br /><br />800M run<br /><br />3x <br />20 - 2 pood KB swings<br />20 - 12 inch elevated push-ups<br />20 - sit-ups<br /><br />800M run<br /><br />5:00 PM<br />SN Bal + 1 OHS - 185<br />Mini MetCon - 6:49 Noon

22:53

800M run

3x
20 – 2 pood KB swings
20 – 12 inch elevated push-ups
20 – sit-ups

800M run

5:00 PM
SN Bal + 1 OHS – 185
Mini MetCon – 6:49

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