Team “Cindy” Workout Today!
45 rounds of Team Cindy today
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Saturday 110924 - Workout Team "Cindy" 2 person teams...1 round of "Cindy" each for 30 mins...
Thursday 111117 - Workout Snatch Balance + 1 OHS - 1, 1, 1, 1, 1, 1, 1 Today we are working to ...
Saturday 080830 - 44 Push-ups today!Today's team workout starts at 10:15 AM. Get here early or ...
Tuesday 110809 - Ah, back to the basics... Workout Team "Cindy"...
Friday 120106 - Workout Team "Cindy" TitanFit Trainers WOD Snatch Work up to 80% x1, 70% x1, ...
Friday 120210 - Rest! From Yahoo Sports Will Ferrell introduces the Hornets By Eric Freeman | ...
Thursday 120209 - Yesterday was hard, right? Lets recover a bit today... Warm up High Hang Clea ...
Wednesday 120208 - Workout For time: 20 Thrusters 20 KB Swings 20 Push jerks 20 Overhead squats ...
2011 GrossFit Games Regional Workouts - Remeber these? -For the Individual Competition- Workout 1 For time: 1000m Run ...
Tuesday 120207 - Workout It is time to ROW! 5x 1:40 on :20 off rest 2:00 then 4 more rounds. ...
Monday 120206 - Rest and recover from the Super Bowl. This year, The CrossFit Games Open, qua ...
Sunday 120205 - Newge owning DT Indy! Workout Using 80% of your FSquat 1RM, complete 5 sets ...
45 rounds of Team Cindy today