Rest!…and shovel the snow.
Welcome B and Jes
I think this is when the deli meat hit me!
It‘s quite in here! Why not leave a response?
Click here to cancel reply.
Name (required)
Mail (will not be published) (required)
Website
Friday 080222 - Workout5K RunNothing like running in the snow....
Friday 100319 - The forecast calls for 70+ degrees today and a possibility of snow on Saturda...
Thursday 120202 - Rest! found on Yahoo News McDonald’s confirms that it’s no longer using ‘pink...
Tuesday 091201 - REST!Hey it is December! Rest today, "Cindy" tomorrow and CFT after the next ...
071014 - REST!Mary came in and did a workout on her rest day...all smiles!...
Friday 120210 - Rest! From Yahoo Sports Will Ferrell introduces the Hornets By Eric Freeman | ...
Thursday 120209 - Yesterday was hard, right? Lets recover a bit today... Warm up High Hang Clea ...
Wednesday 120208 - Workout For time: 20 Thrusters 20 KB Swings 20 Push jerks 20 Overhead squats ...
2011 GrossFit Games Regional Workouts - Remeber these? -For the Individual Competition- Workout 1 For time: 1000m Run ...
Tuesday 120207 - Workout It is time to ROW! 5x 1:40 on :20 off rest 2:00 then 4 more rounds. ...
Monday 120206 - Rest and recover from the Super Bowl. This year, The CrossFit Games Open, qua ...
Sunday 120205 - Newge owning DT Indy! Workout Using 80% of your FSquat 1RM, complete 5 sets ...
It‘s quite in here! Why not leave a response?