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Tuesday 091201 - REST!Hey it is December! Rest today, "Cindy" tomorrow and CFT after the next ...
071014 - REST!Mary came in and did a workout on her rest day...all smiles!...
Sunday 090913 - Rest party people, rest!...
Friday 090925 - REST!Tomorrow is FGB!...so take it easy today. Maybe a 1 mile run or easy act...
070817 - REST!Based on our 3 on 1 off, today is a REST day. It is far better to do a s...
Thursday 100902 - Workout Filthy Fifty! Doctors Seek Way to Treat Muscle Loss By ANDREW POLLAC ...
Wednesday 100901 - I know, I know, your arms are TIRED. Good, today we run! Workout Running Inte ...
Tuesday 100831 - Workout Press (5/3/1) Mini MetCon 50 Wall Ball Shots Making Soldiers Fit to ...
Monday 100830 - Workout Tabata! Shrimp, Sausage and Summer Squash Casserole Two words in the ...
Sunday 100829 - Bike ride and fish fry. Don't miss the fun...we're going out for a 20 miler ...
Saturday 100828 - Team Workout! ...
Friday 100827 - Workout Using 85% of your 1RM complete 2 Cleans on the minute for 15 minutes ...
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