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  1. Herb on Thursday 4, 2010

    5 rounds in 19:57. An improvement of 10 Burpees and 10 Squats. Burpees were HARD…but got 100 in.

  2. Anonymous on Thursday 4, 2010

    Doug – 155 lbs Back Squat
    5 Back Sq short of 4 rounds

  3. Anonymous on Thursday 4, 2010

    Kelin – 225 lbs Back Squat
    10 Back Squat short of 5 rounds