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	<title>Comments on: Thursday 100304</title>
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		<title>By: Anonymous</title>
		<link>http://titanfit.com/thursday-100304/comment-page-1/#comment-2205</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 05 Mar 2010 03:21:21 +0000</pubDate>
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		<description>Kelin - 225 lbs Back Squat
10 Back Squat short of 5 rounds</description>
		<content:encoded><![CDATA[<p>Kelin &#8211; 225 lbs Back Squat<br />
10 Back Squat short of 5 rounds</p>
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		<title>By: Anonymous</title>
		<link>http://titanfit.com/thursday-100304/comment-page-1/#comment-2204</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 05 Mar 2010 03:20:38 +0000</pubDate>
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		<description>Doug - 155 lbs Back Squat
5 Back Sq short of 4 rounds</description>
		<content:encoded><![CDATA[<p>Doug &#8211; 155 lbs Back Squat<br />
5 Back Sq short of 4 rounds</p>
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		<title>By: Herb</title>
		<link>http://titanfit.com/thursday-100304/comment-page-1/#comment-2201</link>
		<dc:creator>Herb</dc:creator>
		<pubDate>Fri, 05 Mar 2010 03:00:06 +0000</pubDate>
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		<description>5 rounds in 19:57. An improvement of 10 Burpees and 10 Squats. Burpees were HARD…but got 100 in.</description>
		<content:encoded><![CDATA[<p>5 rounds in 19:57. An improvement of 10 Burpees and 10 Squats. Burpees were HARD…but got 100 in.</p>
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