2 comments on “Thursday 110407

  1. 5×5 front squats at 150. Was about to fail on the last rep of set 5 but KTF brought me up.

  2. Did 5 x 5 front squats on Saturday w/ Doug.

    5 x 5 x 165 lbs. Harder than I thought. 5 by 5 sucks.

    Did Nancy on Monday,

    5 rounds at 75 lbs. Time: 16:33

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