3 comments on “Thursday 120126

  1. 21-15-9 of:
    Wall Balls (20#/14#)
    Pull Ups
    Thrusters (95#/65#)
    Box Jumps (24″/20″)
    KB Swings (53#/35#)

    This WOD was a lot harder than I was expecting. Thrusters are a killer in this. 21:38

  2. Casually rowed a 2k to attempt to stretch out after the heavy bear yesterday – 7:45

    Looking forward to Babs tomorrow! And beer.

  3. Same workout as Jess.


    Quite a bit harder than expected, and the “Heavy Bear” yesterday didn’t make things any easier. Thrusters were a game-changer for sure (otherwise this would have been a sprint).

    Looking forward to some beer today. We’ll see about Barbara.

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