Comments on: Thursday 949 http://titanfit.com/thursday-949/ Wed, 23 May 2012 01:59:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: JB http://titanfit.com/thursday-949/comment-page-1/#comment-1331 JB Wed, 08 Apr 2009 11:22:00 +0000 http://titanfit.com/uncategorized/thursday-949/#comment-1331 CFHQ WOD<br/><br/>press 1 x 5 - to 135 (off PR)<br/>push press 3 x 5 - to 160<br/>split jerk 5 x 5 - to 165 <br/><br/>shoulders are toast. CFHQ WOD

press 1 x 5 – to 135 (off PR)
push press 3 x 5 – to 160
split jerk 5 x 5 – to 165

shoulders are toast.

]]> By: Anonymous http://titanfit.com/thursday-949/comment-page-1/#comment-1330 Anonymous Wed, 08 Apr 2009 02:50:00 +0000 http://titanfit.com/uncategorized/thursday-949/#comment-1330 BBH<br/>20:48<br/>1 - :45<br/>50 - 8:00<br/>70 - 12:48<br/>100 - 20:48<br/><br/>man those last few rounds were hard! BBH
20:48
1 – :45
50 – 8:00
70 – 12:48
100 – 20:48

man those last few rounds were hard!

]]> By: Anonymous http://titanfit.com/thursday-949/comment-page-1/#comment-1329 Anonymous Wed, 08 Apr 2009 02:41:00 +0000 http://titanfit.com/uncategorized/thursday-949/#comment-1329 Herb<br/>The corner and I are good friends. At least they did not hit me with a ruler. Herb
The corner and I are good friends. At least they did not hit me with a ruler.

]]> By: Rick R. http://titanfit.com/thursday-949/comment-page-1/#comment-1328 Rick R. Wed, 08 Apr 2009 02:12:00 +0000 http://titanfit.com/uncategorized/thursday-949/#comment-1328 I was out of town over last weekend so it was good to get back to the gym. I saw several people doing excellent workouts tonight. We had 2 teachers who teach with my wife Sara who did a great job on their first CrossFit workout ever (of course, as expected, they did have to discipline Herb and put him in the corner!).<br/><br/>RR I was out of town over last weekend so it was good to get back to the gym. I saw several people doing excellent workouts tonight. We had 2 teachers who teach with my wife Sara who did a great job on their first CrossFit workout ever (of course, as expected, they did have to discipline Herb and put him in the corner!).

RR

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