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Workout
Weighted Pull-ups
5, 3, 1, 1, 1, 1
Rack Jerk
5, 3, 1, 1, 1, 1

Compare to:
TITANFIT: Sunday 080810

40 Push-ups today



  1. Herb on Monday 25, 2008

    congrats Seth on the new TFR of 60! non stop Push-ups. 61 here i come