Tuesday 080902 « Indianapolis CrossFit Affiliate – TitanFit

Tuesday 080902

47 Push-ups today. I need to make up, 44, 45, 46 and 47-182 for me today!

Workout
CFT
CrossFit Total (CFT)1RM for:
Squat
Press
Dead lift

Compare to:
TITANFIT: Tuesday 080805

It‘s quite in here! Why not leave a response?

Leave a Response

Click here to cancel reply.

Similar Posts
Friday 090501 - WorkoutCrossFit Total (CFT)1RM for:SquatPressDead LiftCompare to:TITANFIT: We...

Friday 080627 - WorkoutCrossFit Total (CFT)1RM for:SquatPressDead liftCompare to:TITANFIT: We...

Sunday 090104 - WorkoutCrossFit Total (CFT)1RM for:SquatPressDead LiftCompare to:TITANFIT: Sa...

Wednesday 090225 - WorkoutCrossFit Total (CFT)1RM for:SquatPressDead LiftCompare to:TITANFIT: Su...

Wednesday 080709 - WorkoutCrossFit Total (CFT)1RM for:SquatPressDead liftCompare to:TITANFIT: Fr...
Other Recent Posts
Friday 120210 - Rest! From Yahoo Sports Will Ferrell introduces the Hornets By Eric Freeman | ...

Thursday 120209 - Yesterday was hard, right? Lets recover a bit today... Warm up High Hang Clea ...

Wednesday 120208 - Workout For time: 20 Thrusters 20 KB Swings 20 Push jerks 20 Overhead squats ...

2011 GrossFit Games Regional Workouts - Remeber these? -For the Individual Competition- Workout 1 For time: 1000m Run ...

Tuesday 120207 - Workout It is time to ROW! 5x 1:40 on :20 off rest 2:00 then 4 more rounds. ...

Monday 120206 - Rest and recover from the Super Bowl. This year, The CrossFit Games Open, qua ...

Sunday 120205 - Newge owning DT Indy! Workout Using 80% of your FSquat 1RM, complete 5 sets ...