Happy Birthday Dr. Triceps…I mean, Dr. Rick!
Workout
Deadlift
Try SN grip for a change or try elevated. Regardless of your choice, do 5 sets of 2 reps.
Compare to:
TITANFIT: Monday 071224
Happy Birthday Dr. Triceps…I mean, Dr. Rick!
Workout
Deadlift
Try SN grip for a change or try elevated. Regardless of your choice, do 5 sets of 2 reps.
Compare to:
TITANFIT: Monday 071224
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