Comments on: Tuesday 081111 http://titanfit.com/tuesday-081111/ Sat, 11 Feb 2012 21:40:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jerry http://titanfit.com/tuesday-081111/comment-page-1/#comment-885 Jerry Mon, 10 Nov 2008 13:14:00 +0000 http://titanfit.com/uncategorized/tuesday-081111/#comment-885 255 x 12 x 1 DL<br/><br/>worked on starting position and pulling from the heels. <br/><br/>tabata handstands against wall :20 on/:10 off. 255 x 12 x 1 DL

worked on starting position and pulling from the heels.

tabata handstands against wall :20 on/:10 off.

]]> By: DJ http://titanfit.com/tuesday-081111/comment-page-1/#comment-884 DJ Mon, 10 Nov 2008 00:59:00 +0000 http://titanfit.com/uncategorized/tuesday-081111/#comment-884 I did the same as kurt -<br/>305<br/>It was not as Rx'ed but my back was feeling up to 90% max<br/><br/>still i felt better after the workout than i did before the workout! I did the same as kurt -
305
It was not as Rx’ed but my back was feeling up to 90% max

still i felt better after the workout than i did before the workout!

]]> By: Kurt T. Fuller http://titanfit.com/tuesday-081111/comment-page-1/#comment-882 Kurt T. Fuller Sun, 09 Nov 2008 19:51:00 +0000 http://titanfit.com/uncategorized/tuesday-081111/#comment-882 DL as rx'ed. <br/><br/>305lbs. - felt good.<br/><br/>KF DL as rx’ed.

305lbs. – felt good.

KF

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