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	<title>Comments on: Tuesday 090210</title>
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		<title>By: Herb</title>
		<link>http://titanfit.com/tuesday-090210/comment-page-1/#comment-1143</link>
		<dc:creator>Herb</dc:creator>
		<pubDate>Mon, 09 Feb 2009 19:46:00 +0000</pubDate>
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		<description>we have done a good number of &quot;named&quot; workouts over the last few weeks (e.g. Babs, Fran, etc) and have completed 5x5 of BS, Press and DL.  we therefore have a good ref point from which to measure 30 days from now.</description>
		<content:encoded><![CDATA[<p>we have done a good number of &#8220;named&#8221; workouts over the last few weeks (e.g. Babs, Fran, etc) and have completed 5&#215;5 of BS, Press and DL.  we therefore have a good ref point from which to measure 30 days from now.</p>
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		<title>By: Tuttle</title>
		<link>http://titanfit.com/tuesday-090210/comment-page-1/#comment-1142</link>
		<dc:creator>Tuttle</dc:creator>
		<pubDate>Mon, 09 Feb 2009 16:12:00 +0000</pubDate>
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		<description>Lauren and I are in too.  Starting tomorrow though.  Keep me in line.  If I can&#039;t come mon and tues whats my options?</description>
		<content:encoded><![CDATA[<p>Lauren and I are in too.  Starting tomorrow though.  Keep me in line.  If I can&#8217;t come mon and tues whats my options?</p>
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		<title>By: DJ</title>
		<link>http://titanfit.com/tuesday-090210/comment-page-1/#comment-1141</link>
		<dc:creator>DJ</dc:creator>
		<pubDate>Mon, 09 Feb 2009 12:44:00 +0000</pubDate>
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		<description>I am in too.  Started this morning - I had to get my last load of complex carbs last night!</description>
		<content:encoded><![CDATA[<p>I am in too.  Started this morning &#8211; I had to get my last load of complex carbs last night!</p>
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		<title>By: Herb</title>
		<link>http://titanfit.com/tuesday-090210/comment-page-1/#comment-1140</link>
		<dc:creator>Herb</dc:creator>
		<pubDate>Mon, 09 Feb 2009 12:27:00 +0000</pubDate>
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		<description>Nice Kelin.  we can help each other.</description>
		<content:encoded><![CDATA[<p>Nice Kelin.  we can help each other.</p>
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	<item>
		<title>By: Kelin</title>
		<link>http://titanfit.com/tuesday-090210/comment-page-1/#comment-1136</link>
		<dc:creator>Kelin</dc:creator>
		<pubDate>Mon, 09 Feb 2009 01:40:00 +0000</pubDate>
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		<description>Count me in Herb....&lt;br/&gt;Shutting down the chocolate to 3/11 and the pop......picking up the workouts....3/26 students v faculty is quickly approaching....</description>
		<content:encoded><![CDATA[<p>Count me in Herb&#8230;.<br />Shutting down the chocolate to 3/11 and the pop&#8230;&#8230;picking up the workouts&#8230;.3/26 students v faculty is quickly approaching&#8230;.</p>
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	<item>
		<title>By: Herb</title>
		<link>http://titanfit.com/tuesday-090210/comment-page-1/#comment-1134</link>
		<dc:creator>Herb</dc:creator>
		<pubDate>Sun, 08 Feb 2009 23:29:00 +0000</pubDate>
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		<description>i hear the over under is 28 hours.  if i sleep in, i can win!</description>
		<content:encoded><![CDATA[<p>i hear the over under is 28 hours.  if i sleep in, i can win!</p>
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		<title>By: JB</title>
		<link>http://titanfit.com/tuesday-090210/comment-page-1/#comment-1133</link>
		<dc:creator>JB</dc:creator>
		<pubDate>Sun, 08 Feb 2009 22:55:00 +0000</pubDate>
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		<description>ice cream is considered a &quot;good chunk of healthy fat&quot; right?&lt;br/&gt;&lt;br/&gt;just checking.</description>
		<content:encoded><![CDATA[<p>ice cream is considered a &#8220;good chunk of healthy fat&#8221; right?</p>
<p>just checking.</p>
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