Comments on: Tuesday 090728

By: Josh Tuttle

Josh Tuttle — Wed, 29 Jul 2009 00:06:40 +0000

Filthy 50 as rx'ed

Time - 41:45

First time doing this wod. Never been so happy to finish a workout.

By: Josh Tuttle

Josh Tuttle — Tue, 28 Jul 2009 20:03:45 +0000

I don't like when you post things that have the words nice and easy it it.

Makes me worry about tomorrow.

By: DJ

DJ — Tue, 28 Jul 2009 19:32:32 +0000

thats a good idea – I will go to the lake and do a 5k maybe 2 5k's

see you on Wednesday

By: Rick R.

Rick R. — Tue, 28 Jul 2009 19:13:47 +0000

Will plan to run later this week.

Today (tried this from another CF site):
3 Rounds
Thruster #135 x 10
Burpees x 10
Time=5:35

A short - but very challenging - workout. Thought Herb might like this this one with his new-found love for burpees.

RR