Comments on: Tuesday 090804 http://titanfit.com/tuesday-090804/ Wed, 23 May 2012 01:59:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Kurt T. Fuller http://titanfit.com/tuesday-090804/comment-page-1/#comment-1830 Kurt T. Fuller Wed, 05 Aug 2009 22:23:55 +0000 http://titanfit.com/uncategorized/tuesday-090804/#comment-1830 As rx'ed. 5 Rounds and change.<br /><br />Struggled from the start with sore shoulders.<br /><br />KF As rx'ed. 5 Rounds and change.

Struggled from the start with sore shoulders.

KF

]]> By: Rick R. http://titanfit.com/tuesday-090804/comment-page-1/#comment-1829 Rick R. Tue, 04 Aug 2009 23:22:15 +0000 http://titanfit.com/uncategorized/tuesday-090804/#comment-1829 Clean and Jerk #135 x 30<br />Time = 5:14<br />(last PR 5:15!)<br /><br />Hope to see everyone this Saturday for the outdoor workout. I will bring more copies of the map on Thursday or I can email you one if you want - just let me know.<br /><br />RR Clean and Jerk #135 x 30
Time = 5:14
(last PR 5:15!)

Hope to see everyone this Saturday for the outdoor workout. I will bring more copies of the map on Thursday or I can email you one if you want – just let me know.

RR

]]> By: Josh Tuttle http://titanfit.com/tuesday-090804/comment-page-1/#comment-1828 Josh Tuttle Tue, 04 Aug 2009 23:15:26 +0000 http://titanfit.com/uncategorized/tuesday-090804/#comment-1828 skipped today's wod. Didn't want to run in the slop.<br /><br />Power Cleans<br /><br />95x5<br />135x2<br />155x3<br />180x1<br />190 F<br />190 (PR)<br />200 F<br /><br />I caught 200 on my last try just couldn't hold it. Next time. Maybe not do CFT the day before. skipped today's wod. Didn't want to run in the slop.

Power Cleans

95×5
135×2
155×3
180×1
190 F
190 (PR)
200 F

I caught 200 on my last try just couldn't hold it. Next time. Maybe not do CFT the day before.

]]> By: Sharon http://titanfit.com/tuesday-090804/comment-page-1/#comment-1827 Sharon Tue, 04 Aug 2009 22:24:17 +0000 http://titanfit.com/uncategorized/tuesday-090804/#comment-1827 6 (hard) Rounds for me 6 (hard) Rounds for me

]]> By: DJ http://titanfit.com/tuesday-090804/comment-page-1/#comment-1826 DJ Tue, 04 Aug 2009 19:25:25 +0000 http://titanfit.com/uncategorized/tuesday-090804/#comment-1826 KTE and Ring Dips? Anonymous? that is pretty good... i was thinking about 10 for me<br /><br />we will see when i get there KTE and Ring Dips? Anonymous? that is pretty good… i was thinking about 10 for me

we will see when i get there

]]> By: Anonymous http://titanfit.com/tuesday-090804/comment-page-1/#comment-1825 Anonymous Tue, 04 Aug 2009 19:18:05 +0000 http://titanfit.com/uncategorized/tuesday-090804/#comment-1825 on the rower <br />7 2/3rds<br />rows ave 2:10 on the rower
7 2/3rds
rows ave 2:10

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