655 on “Not the Total” – 235 clean, 235 bench, 185 overhead squat (PR by 20). Solid day overall.
Doug
on Monday 22, 2010
590 total
215 back squat, 110 press, 265 dead lift
my deadlift went up by 40 lbs
Herb
on Monday 22, 2010
155 lbs is A LOT more than 135lbs! 32 reps in 5:00…1st place was 47 reps in 5:00!
BBH
on Monday 22, 2010
10.02.24 – 1150 good press considering the 30+ reps of 155 CJ the day before.
09.10.01 – 1095
09.08.04 – 1181
09.03.01 – 1155
09.04.01 – 1194
08.11.29 – 1238
far off PR but at least over 1100.
655 on “Not the Total” – 235 clean, 235 bench, 185 overhead squat (PR by 20). Solid day overall.
590 total
215 back squat, 110 press, 265 dead lift
my deadlift went up by 40 lbs
155 lbs is A LOT more than 135lbs! 32 reps in 5:00…1st place was 47 reps in 5:00!
10.02.24 – 1150 good press considering the 30+ reps of 155 CJ the day before.
09.10.01 – 1095
09.08.04 – 1181
09.03.01 – 1155
09.04.01 – 1194
08.11.29 – 1238
far off PR but at least over 1100.