Comments on: Wednesday 080116 http://titanfit.com/wednesday-080116/ Wed, 23 May 2012 13:25:20 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Herb http://titanfit.com/wednesday-080116/comment-page-1/#comment-214 Herb Tue, 15 Jan 2008 14:57:00 +0000 http://titanfit.com/uncategorized/wednesday-080116/#comment-214 Pull-up ladder - 8<br/>rest 2 minutes<br/>pull-up ladder - 6<br/><br/>i think i could have 9 or maybe even 10 on the first set but i was working between someone else's set. will try again in 2 days. Pull-up ladder – 8
rest 2 minutes
pull-up ladder – 6

i think i could have 9 or maybe even 10 on the first set but i was working between someone else’s set. will try again in 2 days.

]]> By: KF http://titanfit.com/wednesday-080116/comment-page-1/#comment-213 KF Tue, 15 Jan 2008 00:34:00 +0000 http://titanfit.com/uncategorized/wednesday-080116/#comment-213 Snatch Balance + OHS - worked up to 150lbs.<br/><br/>Pull-up Ladder - 16<br/><br/>KF Snatch Balance + OHS – worked up to 150lbs.

Pull-up Ladder – 16

KF

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