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	<title>Comments on: Wednesday 080416</title>
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		<title>By: Herb</title>
		<link>http://titanfit.com/wednesday-080416/comment-page-1/#comment-419</link>
		<dc:creator>Herb</dc:creator>
		<pubDate>Wed, 16 Apr 2008 15:07:00 +0000</pubDate>
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		<description>HPCL - got 225 missed at 245.  too big of a jump.</description>
		<content:encoded><![CDATA[<p>HPCL &#8211; got 225 missed at 245.  too big of a jump.</p>
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		<title>By: christopher</title>
		<link>http://titanfit.com/wednesday-080416/comment-page-1/#comment-417</link>
		<dc:creator>christopher</dc:creator>
		<pubDate>Tue, 15 Apr 2008 23:40:00 +0000</pubDate>
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		<description>Hang Squat Cleans - Worked up to 175 x 1, failed 185 X 1 (just couldn&#039;t get under it!)&lt;br/&gt;&lt;br/&gt;OHS - Worked up to 155 X 1</description>
		<content:encoded><![CDATA[<p>Hang Squat Cleans &#8211; Worked up to 175 x 1, failed 185 X 1 (just couldn&#8217;t get under it!)</p>
<p>OHS &#8211; Worked up to 155 X 1</p>
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		<title>By: Herb</title>
		<link>http://titanfit.com/wednesday-080416/comment-page-1/#comment-416</link>
		<dc:creator>Herb</dc:creator>
		<pubDate>Tue, 15 Apr 2008 14:42:00 +0000</pubDate>
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		<description>WHAT!  i think she was mad cause yelled at her while she was trying to keep my fat butt going during Fran.</description>
		<content:encoded><![CDATA[<p>WHAT!  i think she was mad cause yelled at her while she was trying to keep my fat butt going during Fran.</p>
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		<title>By: christopher</title>
		<link>http://titanfit.com/wednesday-080416/comment-page-1/#comment-415</link>
		<dc:creator>christopher</dc:creator>
		<pubDate>Tue, 15 Apr 2008 03:22:00 +0000</pubDate>
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		<description>Herb - Allison called you out on the CF main site:&lt;br/&gt;&lt;br/&gt;&lt;i&gt;Chris Wood #62: ha! Herb was awesome! He&#039;s a big strong man with dainty wrists!&lt;br/&gt;&lt;br/&gt;Comment #71 - Posted by: AllisonNYC at April 14, 2008 7:34 AM&lt;/i&gt;</description>
		<content:encoded><![CDATA[<p>Herb &#8211; Allison called you out on the CF main site:</p>
<p><i>Chris Wood #62: ha! Herb was awesome! He&#8217;s a big strong man with dainty wrists!</p>
<p>Comment #71 &#8211; Posted by: AllisonNYC at April 14, 2008 7:34 AM</i></p>
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