48 Push-ups today. I’m doing 4 sets of 12…aren’t you glad they are not Burpees (yea Burpees)
I HATE THIS WORKOUT!
“Kelly”
For time:
5 Rounds of
400M Run
30 – 24 Inch Box jump
30 – 20 Lbs Wall Ball Shots
Compare to:
TITANFIT: Tuesday 080304
TITANFIT: Tuesday 080304
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