Workout
For time:
100 reps of 2 pood KB Swings.
As 70 lbs is a lot for some, scale as necessary. Pick a weight and do 100 swings!
I’m thinking 7-13 minutes. Post times to comments.
Compare to:
TITANFIT: Tuesday 080617
Workout
For time:
100 reps of 2 pood KB Swings.
As 70 lbs is a lot for some, scale as necessary. Pick a weight and do 100 swings!
I’m thinking 7-13 minutes. Post times to comments.
Compare to:
TITANFIT: Tuesday 080617
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