Comments on: Wednesday 081217 http://titanfit.com/wednesday-081217/ Wed, 23 May 2012 13:25:20 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Kelin http://titanfit.com/wednesday-081217/comment-page-1/#comment-946 Kelin Tue, 16 Dec 2008 23:30:00 +0000 http://titanfit.com/uncategorized/wednesday-081217/#comment-946 I rather chew foil paper, drink OJ, then Brush my teeth than do burpees....... tough workout but I survived I rather chew foil paper, drink OJ, then Brush my teeth than do burpees……. tough workout but I survived

]]> By: Herb http://titanfit.com/wednesday-081217/comment-page-1/#comment-945 Herb Tue, 16 Dec 2008 13:25:00 +0000 http://titanfit.com/uncategorized/wednesday-081217/#comment-945 nope...worked out with Seth. Lucky for me, his wrist will not allow him to do burpees (yea burpees) nope…worked out with Seth. Lucky for me, his wrist will not allow him to do burpees (yea burpees)

]]> By: Herb http://titanfit.com/wednesday-081217/comment-page-1/#comment-944 Herb Tue, 16 Dec 2008 13:23:00 +0000 http://titanfit.com/uncategorized/wednesday-081217/#comment-944 21:24 with SW (SW beat me by 2:00)<br/>4x<br/>250M Row<br/>20 - 95 lbs Push Press<br/>20 - 18 inch Box Jumps<br/>20 - 53 lbs KB Swings 21:24 with SW (SW beat me by 2:00)
4x
250M Row
20 – 95 lbs Push Press
20 – 18 inch Box Jumps
20 – 53 lbs KB Swings

]]> By: DJ http://titanfit.com/wednesday-081217/comment-page-1/#comment-943 DJ Tue, 16 Dec 2008 13:02:00 +0000 http://titanfit.com/uncategorized/wednesday-081217/#comment-943 Did you and Carol do this Herb?<br/><br/>-DJ Did you and Carol do this Herb?

-DJ

]]> By: Kurt T. Fuller http://titanfit.com/wednesday-081217/comment-page-1/#comment-942 Kurt T. Fuller Tue, 16 Dec 2008 12:11:00 +0000 http://titanfit.com/uncategorized/wednesday-081217/#comment-942 As rx'ed. Time = 4:46<br/><br/>KF As rx’ed. Time = 4:46

KF

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