Comments on: Wednesday 081231 http://titanfit.com/wednesday-081231/ Sat, 11 Feb 2012 21:40:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Herb http://titanfit.com/wednesday-081231/comment-page-1/#comment-972 Herb Tue, 30 Dec 2008 03:54:00 +0000 http://titanfit.com/uncategorized/wednesday-081231/#comment-972 OHS - 225 245(F)<br/>not bad considering i have not OHS in 8 weeks. OHS – 225 245(F)
not bad considering i have not OHS in 8 weeks.

]]> By: Jerry http://titanfit.com/wednesday-081231/comment-page-1/#comment-971 Jerry Tue, 30 Dec 2008 00:39:00 +0000 http://titanfit.com/uncategorized/wednesday-081231/#comment-971 static press up to 140(PR)<br/>push press to 155 for 3<br/>split jerk from rack to 165 for 5<br/><br/>this WOD is tough. static press up to 140(PR)
push press to 155 for 3
split jerk from rack to 165 for 5

this WOD is tough.

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