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	<title>Comments on: Wednesday 090819</title>
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		<title>By: Josh Tuttle</title>
		<link>http://titanfit.com/wednesday-090819/comment-page-1/#comment-1876</link>
		<dc:creator>Josh Tuttle</dc:creator>
		<pubDate>Thu, 20 Aug 2009 20:19:32 +0000</pubDate>
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		<description>3 beers for time!&lt;br /&gt;&lt;br /&gt;Time: who cares.</description>
		<content:encoded><![CDATA[<p>3 beers for time!</p>
<p>Time: who cares.</p>
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		<title>By: DJ</title>
		<link>http://titanfit.com/wednesday-090819/comment-page-1/#comment-1875</link>
		<dc:creator>DJ</dc:creator>
		<pubDate>Thu, 20 Aug 2009 12:26:04 +0000</pubDate>
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		<description>what was my time?  Caitlin got the same time with thruster substitution&lt;br /&gt;&lt;br /&gt;6:40 or or something.&lt;br /&gt;&lt;br /&gt;no rain workout&lt;br /&gt;&lt;br /&gt;it left my lungs burning!  &lt;br /&gt;and does that 4 letter comment mean herb is going to post Fran in the next few days?  because Karen just did a number on my legs</description>
		<content:encoded><![CDATA[<p>what was my time?  Caitlin got the same time with thruster substitution</p>
<p>6:40 or or something.</p>
<p>no rain workout</p>
<p>it left my lungs burning!  <br />and does that 4 letter comment mean herb is going to post Fran in the next few days?  because Karen just did a number on my legs</p>
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		<title>By: Rick R.</title>
		<link>http://titanfit.com/wednesday-090819/comment-page-1/#comment-1873</link>
		<dc:creator>Rick R.</dc:creator>
		<pubDate>Thu, 20 Aug 2009 03:20:50 +0000</pubDate>
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		<description>Back Squat #235 x 5 x 5&lt;br /&gt;&lt;br /&gt;Mini-Metcon&lt;br /&gt;Double-under x 25&lt;br /&gt;Abmat situps x 25&lt;br /&gt;4 Rounds&lt;br /&gt;Time 6:05&lt;br /&gt;&lt;br /&gt;RR</description>
		<content:encoded><![CDATA[<p>Back Squat #235 x 5 x 5</p>
<p>Mini-Metcon<br />Double-under x 25<br />Abmat situps x 25<br />4 Rounds<br />Time 6:05</p>
<p>RR</p>
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		<title>By: Anonymous</title>
		<link>http://titanfit.com/wednesday-090819/comment-page-1/#comment-1872</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 20 Aug 2009 01:14:56 +0000</pubDate>
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		<description>5 rounds of no rain 8:02</description>
		<content:encoded><![CDATA[<p>5 rounds of no rain 8:02</p>
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		<title>By: Kurt T. Fuller</title>
		<link>http://titanfit.com/wednesday-090819/comment-page-1/#comment-1871</link>
		<dc:creator>Kurt T. Fuller</dc:creator>
		<pubDate>Wed, 19 Aug 2009 22:39:04 +0000</pubDate>
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		<description>5 Rounds of &quot;No Rain WOD&quot;&lt;br /&gt;&lt;br /&gt;Time = 7:01&lt;br /&gt;&lt;br /&gt;KF</description>
		<content:encoded><![CDATA[<p>5 Rounds of &quot;No Rain WOD&quot;</p>
<p>Time = 7:01</p>
<p>KF</p>
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