Comments on: Wednesday 100303 http://titanfit.com/wednesday-100303/ Wed, 23 May 2012 13:25:20 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Doug http://titanfit.com/wednesday-100303/comment-page-1/#comment-2199 Doug Thu, 04 Mar 2010 17:44:04 +0000 http://titanfit.com/?p=1270#comment-2199 115 lb cleans. No burpee penalty 135 lb bench. 2nd round bench was broken around 4 times, but 1st and 3rd sets were normal. pullups only broken once 115 lb cleans. No burpee penalty

135 lb bench. 2nd round bench was broken around 4 times, but 1st and 3rd sets were normal.
pullups only broken once

]]> By: Tuttle http://titanfit.com/wednesday-100303/comment-page-1/#comment-2198 Tuttle Thu, 04 Mar 2010 14:15:44 +0000 http://titanfit.com/?p=1270#comment-2198 155 for clean WOD 155 for clean WOD

]]> By: Anders http://titanfit.com/wednesday-100303/comment-page-1/#comment-2196 Anders Thu, 04 Mar 2010 01:48:43 +0000 http://titanfit.com/?p=1270#comment-2196 Messed around with some of the movements for Sunday's sectional WODs. Found out that burpees with a weight vest will be downright awful after about 2 minutes. Other than that mainly trying to recover from yesterday's WODs. Messed around with some of the movements for Sunday’s sectional WODs. Found out that burpees with a weight vest will be downright awful after about 2 minutes. Other than that mainly trying to recover from yesterday’s WODs.

]]> By: Ryan Simmons http://titanfit.com/wednesday-100303/comment-page-1/#comment-2195 Ryan Simmons Thu, 04 Mar 2010 00:06:10 +0000 http://titanfit.com/?p=1270#comment-2195 115 for the cleans. 135 for bench on "Seth"... pull-ups went well, but bench press is something to improve on for sure. 115 for the cleans. 135 for bench on “Seth”… pull-ups went well, but bench press is something to improve on for sure.

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