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	<title>Comments on: Wednesday 100310</title>
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		<title>By: Anders</title>
		<link>http://titanfit.com/wednesday-100310/comment-page-1/#comment-2228</link>
		<dc:creator>Anders</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:34:12 +0000</pubDate>
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		<description>As Rx&#039;d in 9:56. Push-ups were harder than expected for sure.</description>
		<content:encoded><![CDATA[<p>As Rx&#8217;d in 9:56. Push-ups were harder than expected for sure.</p>
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		<title>By: Herb</title>
		<link>http://titanfit.com/wednesday-100310/comment-page-1/#comment-2225</link>
		<dc:creator>Herb</dc:creator>
		<pubDate>Thu, 11 Mar 2010 02:30:37 +0000</pubDate>
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		<description>1200: BSq 315 x5 x5
18:30 tried the DL/Push-ups.  only got 2 full rounds.  I need a little more rest.  Will give it a try tomorrow.</description>
		<content:encoded><![CDATA[<p>1200: BSq 315 x5 x5<br />
18:30 tried the DL/Push-ups.  only got 2 full rounds.  I need a little more rest.  Will give it a try tomorrow.</p>
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