2 comments on “Wednesday 130227

  1. 130227
    BSquat – 455
    Press – 275 (tied PR)
    DL – 455
    Total – 1140
    Left some lbs “on the table” tried 500 on BSquat and failed. Should have tried to DL more too.

    110829
    BSquat – 455
    Press – 245
    DL – 500
    Total – 1200

  2. Back Squat – 280 lbs (5 lb PR)
    Press – 140 lbs (5 lb PR)
    Deadlift – 365 lbs (10 lbs off my PR)

    Total 785 lbs (PR for CFT)

    Probably could’ve gotten more on deadlift, but made too big of a jump between 315 and 365…

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